7shifts vs BambooHR
Compare 7shifts and BambooHR on features, pricing, and buyer fit using the same researched criteria.

7shifts
Restaurant WFM priced per location — Essentials $44.99 (≤30 staff); Pro $89.99 (≤60); Premium $149.99 unlimited; free plan + 14-day Pro trial.
Best for
- • Restaurants and hospitality groups that want scheduling, punches, tips, and POS in one WFM
- • Operators comparing 7shifts as the hospitality default versus Homebase
- • Teams that will trial Pro for 14 days before Premium payroll
Starting from $44.99/user/mo
Free plan available
VS
Our verdict
No universal winner. Choose based on which criteria matter most for your team.
7shifts is better for
- ✓ Free plan
- ✓ Integrations
BambooHR is better for
- ✓ Starting pricing
Choose 7shifts if: Restaurants and hospitality groups that want scheduling, punches, tips, and POS in one WFM
Choose BambooHR if: Small and mid-size teams that need a clean core HRIS as the employee system of record

BambooHR
SMB/mid-market core HRIS with Core/Pro/Elite PEPM tiers — Core from $10/employee/mo above 25 employees, or $250/mo flat floor for smaller teams.
Best for
- • Small and mid-size teams that need a clean core HRIS as the employee system of record
- • US companies that may add payroll/benefits later rather than buying a payroll-first suite
- • Buyers who want published PEPM instead of fully opaque HCM quotes
Starting from $10.00/user/mo
No free plan
Comparison scorecard
Criterion-by-criterion results for 7shifts and BambooHR. Numeric bars appear only when both products have approved scores.
- BambooHR
Starting pricing
Published floor price and what that floor actually includes.
BambooHR publishes a lower researched starting floor ($10/mo vs $44.99/mo for 7shifts). Confirm currency, renewals, and add-ons — not a total TCO winner.
7shiftsWeakerBambooHRStronger - 7shifts
Free plan
Whether a usable free plan is published, and what it gates.
7shifts researches a free plan; BambooHR does not research a free plan.
7shiftsStrongerBambooHRWeaker - Depends
User / licence minimum
Seat floors, per-employee minimums, and small-team pricing traps.
Check employee or licence minimums for 7shifts and BambooHR on current vendor packaging.
7shiftsDependsBambooHRDepends - 7shifts
Integrations
Important third-party integrations.
7shifts leads on integrations (9/10 vs 8/10) from approved SoftwareGlimpse editorial assessments — not hands-on lab testing.
7shifts9/10BambooHR8/10
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